Vestibular Physiotherapy
What Is Vestibular Physiotherapy?
Vestibular physiotherapy is treatment for vertigo, dizziness, BPPV, and balance disorders.
If you feel like the room is spinning, have trouble staying steady, or are worried about falling, this treatment can help.Our vestibular-trained physiotherapists use repositioning maneuvers, gaze stabilization exercises, and balance training to stop the spinning and restore your steadiness.
We offer evidence-based vestibular rehabilitation tailored to your needs.
Is This Right for You?
Vestibular Physiotherapy is ideal if you're experiencing any of the following:
We treat:BPPV (often resolved in 3-6 sessions), Vertigo (spinning sensation relief), Balance problems (unsteadiness and fall prevention), Vestibular neuritis, Labyrinthitis, Meniere's disease (chronic inner ear disorder), and PPPD (persistent postural-perceptual dizziness).
What to Expect: Your First Visit Through Discharge
Here's what a typical visit to Victoria Park physiotherapy Scarborough clinic looks like, from your first appointment through discharge.
Specialized Vestibular Assessment
Your therapist performs a comprehensive assessment including: Eye movement testing (VOR) to check how your eyes and brain work together, Balance testing to assess your stability, Positional testing for BPPV to identify which ear canal is affected, Gait assessment using infrared video goggles when indicated. This thorough assessment helps us understand exactly what's causing your vertigo or dizziness. We use the same specialized testing for patients in Scarborough, North York, and near Victoria Park Ave.
Diagnosis & Education
You receive a clear explanation of your diagnosis, what is causing your symptoms, and how vestibular rehabilitation works to retrain your brain's balance system. Understanding your condition is key to feeling confident in your recovery
Canalith Repositioning (if BPPV)
For BPPV (benign paroxysmal positional vertigo), your therapist performs specific repositioning maneuvers, such as the Epley maneuver, to move displaced crystals back to their proper location. This often resolves vertigo in 1–3 sessions. Our vestibular-trained physiotherapist will confirm which ear canal is affected before performing the correct maneuver.
Vestibular Exercises
You're prescribed gaze stabilization, habituation, and balance exercises that progressively challenge your system and promote central nervous system compensation. You'll do these exercises at home between sessions to speed up your recovery.
Return to Activity
As symptoms improve, we guide you through a gradual return to work, driving, sports, and daily activities with confidence and safety strategies. You'll feel steadier and more secure in everything you do.
Why Choose Vestibular Physiotherapy?
Here's what our patients typically experience after vestibular physiotherapy Scarborough:
Improved Balance
Better stability, less unsteadiness when walking or standing
Stable Vision
Eyes stay focused when you move your head (no blurry vision)
Fall Prevention
Reduced risk of falling, especially important for older adults
Reduced Dizziness
Less spinning sensation, light-headedness, or wooziness
Restored Confidence
Feel safe moving around without fear of falling
Safe at Home
Navigate your home confidently without worry
Our vestibular physiotherapy program near Victoria Park & Ellesmere offers the same quality care for all patients.
Frequently Asked Questions
Answers to the most common questions about vestibular physiotherapy.
dizziness can be caused by: Inner ear disorders (BPPV, vestibular neuritis, labyrinthitis, Meniere's disease), Head injuries (from sports, accidents, or falls), Migraine-associated dizziness, Age-related balance decline, Vestibular physiotherapy is the gold-standard, evidence-based treatment for most peripheral vestibular disorders. It's successful in resolving symptoms for most patients—often within just 1–3 sessions for BPPV. Our vestibular rehab Scarborough clinic treats all these conditions effectively.
The Epley maneuver is a specific series of head and body positions performed to move displaced calcium crystals (otoconia) out of the semicircular canals of your inner ear. This is what causes BPPV-related vertigo. While you may see DIY videos online, it's important to have a vestibular-trained physiotherapist first confirm which ear canal is affected before performing the correct repositioning maneuver. The wrong maneuver for your specific type of BPPV can worsen symptoms. Our vestibular physiotherapists near Victoria Park & Ellesmere will guide you through the correct technique.
For BPPV (the most common cause of vertigo), 1–3 sessions are often all that's needed to resolve symptoms. For vestibular neuritis, labyrinthitis, PPPD, or other vestibular conditions, rehabilitation typically spans 6–12 sessions over 6–12 weeks. Your therapist will provide a clearer estimate after your initial assessment. Our vestibular physiotherapy tailors the plan to your specific condition.
Vertigo is the specific sensation that you or your surroundings are spinning or moving when you're actually still—like the room is whirling around you. Dizziness is a broader term that includes feelings of: Light-headedness, Unsteadiness, Floating, Wooziness (without a spinning sensation) Both can be treated with vestibular physiotherapy, though the treatment approach differs depending on the underlying cause. Our vestibular rehab program treats both vertigo and dizziness effectively.
Vestibular Physiotherapy near me
If you're struggling with vertigo, dizziness, BPPV, balance problems, or fear of falling, don't wait. Vestibular physiotherapy can help you restore balance, reduce dizziness, and regain confidence.
We proudly offer Vestibular Physiotherapy in Scarborough, North York, Ellesmere and Victoria Park Avenue
Ready to Start Your Recovery?
Book your Vestibular Physiotherapy appointment today and take the first step toward feeling your best.