Pelvic Floor Physiotherapy
What Is Pelvic Floor Physiotherapy?
Pelvic floor physiotherapy is evidence based treatment for pelvic floor dysfunction, including incontinence, pelvic pain, prolapse, and pre/postnatal care.
If you're leaking urine, experiencing pelvic pain, feeling heaviness in your pelvis, or struggling with pain during intercourse, this treatment can help.
Is This Right for You?
Pelvic Floor Physiotherapy is ideal if you're experiencing any of the following:
What to Expect: Your First Visit Through Discharge
Here's what a typical visit to Victoria Park physiotherapy Scarborough clinic looks like, from your first appointment through discharge.
Private Consultation
In a private, comfortable treatment room, your specially trained physiotherapist takes a detailed history of your symptoms, medical background, and personal goals. This is a one-on-one conversation where you're heard and respected. No judgment—just compassionate care. Your therapist assesses: Posture, Breathing patterns, Core muscle function, Hip mobility, Low back mechanics. All of these influence pelvic floor function, and we check them to understand what's contributing to your symptoms. We use the same thorough external assessment for patients in Scarborough, North York, and near Victoria Park Ave.
External Assessment
Your therapist assesses posture, breathing patterns, core muscle function, hip mobility, and low back mechanics — all of which influence pelvic floor function.
Internal Assessment (with consent)
If appropriate and with your fully informed consent, a gentle internal vaginal or rectal assessment may be performed to evaluate pelvic floor muscle tone, strength, and coordination using a single gloved, lubricated finger. You are in complete control—no internal exam is done without your consent. Your comfort and comfort are paramount. Our pelvic floor physiotherapist Scarborough near Victoria Park Ave will guide you through every step.
Personalized Treatment Plan
Treatment may include: Manual therapy to release tight muscles, Biofeedback to help you see and feel your muscle function, Electrical stimulation for muscle retraining, Relaxation techniques for pain and tension, Core coordination exercises to strengthen your support system, Bladder/bowel retraining strategies for better control. Your plan is tailored to your specific condition and goals.
Progress & Empowerment
You're guided through a home program that fits your lifestyle, with regular reassessments. The goal is lasting self-management and confidence in your body. You'll feel more in control and empowered to manage your symptoms long-term.
Why Choose Pelvic Floor Physiotherapy?
Here's what our patients typically experience after pelvic floor physiotherapy Scarborough:
Bladder Control
No more leaking when coughing, sneezing, or exercising
Pre/Postnatal Support
Safe preparation for birth and recovery after childbirth
Pain-Free Intimacy
Comfortable, pain-free sexual intercourse
Core Strength
Stronger core muscles that support your pelvis
Improved Confidence
Feel confident in your body without fear of leaking
Pelvic Stability
Better stability and less heaviness in the pelvis
Our pelvic floor physiotherapy North York and Scarborough clinic near Victoria Park Avenue offers the same evidence based, compassionate care for all patients.
Frequently Asked Questions
Answers to the most common questions about pelvic floor physiotherapy.
Your initial appointment includes a private, one-on-one conversation about your symptoms, medical history, and goals. Your therapist then performs an external assessment of your posture, breathing, core function, hip mobility, and low back mechanics. If appropriate and with your fully informed consent, a gentle internal vaginal or rectal assessment using a single gloved, lubricated finger may be performed to assess pelvic floor muscle function. You are in complete control—no internal exam is done without your consent. Our pelvic floor physio Scarborough clinic prioritizes your comfort and privacy.
No—while pregnancy and postpartum care is one important area, pelvic floor physiotherapy treats people of all genders and ages. Men benefit greatly for conditions such as post-prostatectomy incontinence and chronic prostatitis. Children can also benefit for bedwetting or bowel dysfunction. We treat pelvic pain, incontinence, prolapse, and core dysfunction regardless of gender, age, or whether you've had children. Our pelvic floor physiotherapy North York and Scarborough clinic treats all patients with pelvic floor dysfunction.
Many patients notice improvement within 4–6 sessions over 4–8 weeks, though more complex or long-standing conditions may take 3–6 months. Your therapist will provide realistic timelines after your initial assessment. Key to success is consistency with your home exercise program between sessions. Our pelvic floor rehab Scarborough clinic supports you through every step of your recovery.
Common signs include: Leaking urine when coughing, sneezing, laughing, or exercising, Frequent or urgent need to urinate, Difficulty emptying your bladder or bowels, A feeling of heaviness or dragging in the pelvis, Pelvic or lower back pain, Painful intercourse, Unresolved core weakness or abdominal separation (diastasis recti). If any of these sound familiar, an assessment can identify whether pelvic floor physiotherapy can help. Our pelvic floor physiotherapist Scarborough near Victoria Park Ave can evaluate your symptoms.
Pelvic Floor Physiotherapy near me
If you're struggling with urinary incontinence, fecal incontinence, pelvic pain, pelvic prolapse, painful intercourse, or postpartum recovery, don't wait.
We proudly offer pelvic floor therapy in Scarborough, North York, Ellesmere and Victoria Park Avenue
Ready to Start Your Recovery?
Book your Pelvic Floor Physiotherapy appointment today and take the first step toward feeling your best.