Concussion Management
What Is Concussion Management?
Concussion management is comprehensive rehabilitation that provides a comprehensive strategy targeting the various ways that a concussion can affect your body and mind.
Our concussion management clinic addresses vestibular function (balance), visual coordination, cervical spine rehabilitation and cardiovascular exertion.
Whether you're from Scarborough, near Victoria Park and Ellesmere or North York, we provide certified concussion treatments that are tailored to your needs.
Most importantly, we guide you through a safe, staged return to sport, work, school, and your daily activities, so you don't have to figure it out on your own.
Our concussion rehab program is ideal for athletes, students, and adults seeking post-concussion syndrome treatment.
Is This Right for You?
Concussion Management is ideal if you're experiencing any of the following:
What to Expect: Your First Visit Through Discharge
Here's what a typical visit to Victoria Park physiotherapy Scarborough clinic looks like, from your first appointment through discharge.
Multisystem Assessment
A comprehensive concussion assessment evaluates vestibular function, visual coordination, cervical spine, balance, cognitive exertion tolerance, and cardiovascular response to exercise. We test everything that a concussion can affect to create your personalized plan.
Individualized Rehab Plan
Based on your specific impairments, we design a program targeting the subsystems that need rehabilitation—vestibular, visual, cervical, cardiovascular, and cognitive. Our concussion physiotherapy program is tailored to you, and not a one-size-fits-all approach.
Sub-Symptom Threshold Training
We introduce carefully graded exercises at an intensity that does not significantly worsen symptoms, allowing each system to adapt without triggering setbacks. This sub-symptom threshold training concussion approach means you're actively rehabilitating, not just resting and is the foundation for effective concussion rehabilitation.
Return-to-Activity Guidance
We provide clear, staged protocols for returning to school, work, sport, and daily activities, coordinating with your physician, coach, and workplace as needed. Our return-to-sport protocol concussion follows medically supervised guidelines for safe recovery.
Discharge Planning
You leave with a long-term management plan, recognizing early warning signs of overexertion, and strategies to protect your brain health going forward. This ensures lasting recovery from post-concussion syndrome.
Why Choose Concussion Management?
Here's what our patients typically experience at our concussion clinic Scarborough:
Mental Clarity
Less brain fog, better focus and concentration (brain fog concussion treatment)
Headache Relief
Reduced frequency and intensity of post-concussion headaches Scarborough
Improved Balance
Better stability, less dizziness after concussion treatment
Visual Comfort
Easier eye tracking, less strain with vision therapy for concussion Scarborough
Safe Return to Sport
Gradual, medically supervised return to sport protocol concussion Scarborough
Emotional Wellbeing
Less anxiety, frustration, or mood changes related to your concussion
Our concussion management program offers certified Complete Concussion Management treatment.
Frequently Asked Questions
Answers to the most common questions about concussion management.
Most concussion symptoms resolve within 7–14 days, but about 20–30% of people develop persistent post-concussion symptoms lasting weeks or months (post-concussion syndrome, chronic concussion management). You should seek treatment as early as possible, ideally within the first week. Early, guided concussion rehabilitation leads to faster recovery and reduces the risk of persistent symptoms.But here's the good news: even if your concussion was months ago, treatment can still be effective. You don't have to accept ongoing symptoms as 'just how it is'. Our concussion treatment helps patients with long-standing symptoms.
Our concussion management program integrates multiple therapies based on what you need: Vestibular rehabilitation for dizziness and balance problems, Vision therapy for visual tracking and convergence issues, Cervical spine (neck) treatment for whiplash-associated symptoms, Sub-symptom threshold cardiovascular exercise to restore exercise tolerance (sub-symptom threshold training concussion), Cognitive rehabilitation strategies for brain fog, memory, and concentration difficulties (brain fog concussion treatment, concussion memory issues), You're not just resting in a dark room. You're actively rehabilitating each affected system with our concussion physiotherapy program.
Return to sport follows a medically supervised, staged protocol that typically takes at least 7–10 days for adults (and longer for children and adolescents)—assuming you remain symptom-free at each stage. Our return-to-sport protocol is the same as Complete Concussion Management guidelines. The stages progress like this: Symptom-limited daily activities -> Light aerobic exercise -> Sport-specific drills -> Non-contact training drills -> Full-contact practice -> Full return to play. You must be cleared by a healthcare professional before returning to contact sports. Rushing this process can lead to another concussion or longer recovery. Our sports concussion program ensures safe return to play concussion recovery.
In the first 24–48 hours, avoid: Screens (phones, computers, TV), Intense concentration or mental work, Exercise, Driving, Alcohol, Contrary to old advice, complete rest in a dark room beyond the first 48 hours can actually prolong recovery. Modern concussion management encourages gently resuming daily activities at a level below what triggers significant symptoms— guided by your therapist.
Concussion Therapy near me
If you're dealing with persistent post-concussion symptoms, concussion headaches, dizziness, brain fog, or memory issues, don't wait.
We proudly offer Concussion therapy in Scarborough, North York, Ellesmere and Victoria Park Avenue
Ready to Start Your Recovery?
Book your Concussion Management appointment today and take the first step toward feeling your best.